Welcome!
I offer 1:1 somatic and psychodynamic therapy for women who are tired of repeating the same emotional and relational patterns.
Many of the women I work with are intelligent, self-aware, and capable on the outside, yet internally feel overwhelmed, disconnected from their emotions, or exhausted from holding everything together.
Often they already understand their patterns intellectually, but their emotional responses and relationship dynamics continue to repeat.
How I Work
My work focuses on the intersection between the nervous system, emotional experience, and the unconscious patterns that shape how we relate to ourselves and others.
Rather than working only through insight or conversation, we also include the body in the process.
Over time, this helps your system build a greater sense of safety, soften long-standing protective responses, and create more space for clarity, connection, and choice.
This is not about fixing you. It is about helping your system learn that it no longer has to live in protection mode.
What This Work Offers
Nervous system awareness
We pay attention not only to thoughts and stories, but also to how emotions and experiences live in the body and nervous system.
Understanding Emotional Patterns
Together we explore the deeper, subconscious patterns that shape how you respond to relationships, emotions, and stress.
Lasting Inner Change
Over time, the work supports your system in responding with more safety, clarity, and choice rather than repeating automatic survival patterns.
1:1 Therapeutic Space
A confidential space where you can explore your inner world without pressure to perform, explain everything perfectly, or hold it all together.
I’m privileged to say my journey with Bianca has felt more like a dear friend giving you a hand through life rather than a therapist - client scenario. Bianca helped me understand my emotions and feel them. I never felt judged or stressed, I felt very safe. I would recommend working with Bianca to anyone and will be forever grateful for her impact on my life and the shift in perspective she helped me achieve.
-Natalia, 1:1 client
Who I work with
I work exclusively with women who want to rewire their relational patterns and have a regulated nervous system.
Many of the women who reach out are experiencing patterns such as:
• anxiety, constant overthinking, or inner restlessness
• feelings of depression, heaviness, or emotional numbness
• feeling emotionally overwhelmed or reactive
• feeling disconnected from their emotions or body
• repeating painful relational patterns
• feeling exhausted from constantly holding everything together
Who You May Become Through This Work
Over time, many women begin to experience themselves differently.
You may find yourself becoming someone who:
• feels more steady and less overwhelmed by anxiety or emotional intensity
• can experience emotions without being consumed by them
• understands her relational patterns and responds with more choice
• trusts her inner signals rather than constantly second-guessing herself
• sets boundaries with greater clarity and less guilt
• feels more connected to her body, emotions, and inner world
The goal of this work is not to change who you are.
It is to help you become more fully yourself, without survival patterns running your life.
Secure Your 1:1 Session Now
If you're ready to take the first steps towards a steadier & safer sense of self and experience fulfilling relationships, book your free discovery call with me.
Frequently Asked Questions
Are the sessions online or in person?
All sessions take place online via secure video call.
How long is a session?
Each session lasts 60 minutes or 90 minutes, depending on the amount of space you feel more comfortable in.
How often do we meet?
Most clients begin with weekly sessions to allow the work to develop steadily.
What happens after the discovery call?
If we both feel that working together would be a good fit, you will receive a link to book your first session. From there, we begin the therapeutic process together. There is no obligation to continue after the call if it does not feel aligned.
How long does therapy last?
This depends on your goals and the depth of the work. Some women work with me for a few months, while others choose longer-term work.
Is what we discuss confidential?
Yes. All sessions are confidential and follow professional ethical standards.
Will I receive therapy or advice during the discovery call?
No. The call is only meant to determine whether we are a good fit to work together. Therapy begins once sessions start.
Free Discovery Call
1:1 Session — 30 minutes
FREE